Business Coach

3 Women Jumping in the air with a background of beach and water.

Battle the problem-not each other

‘We need another challenge’, she said. ‘Ok!’, I said.  And now here we are, several hours into the 2023 Summer Challenge Women’s Adventure race. The fatigue is setting in. My legs are concrete.  And there is still the orienteering to come. It’s late February in the glorious Marlborough Sounds at Ngakutu Bay. A few hours […]

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Gym Photo

Slow down – and go faster

Last Friday I went to check out a new gym and rediscovered that many simple truths can be found in everyday experiences. I was surprised when I walked in. There weren’t dozens of people on loads of machines looking bored and miserable. This was a modest place, few mirrors, no sparkly machines, no nightclub music

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